10.1 km | 01:20:52 | 07:59/km日期: 2020-05-21 05:44 - 卡路里: 678 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 89%
Pace: 08'16" / 06'56" / 07'09" / 06'26" / 06'25" / 06'25" / 06'17" / 09'44" / 10'25" / 10'45" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'25") | 1000 / 1000 |
2 | | 06'55" (+00'39") | 1000 / 2000 |
3 | | 07'03" (+00'47") | 1000 / 3000 |
4 | | 06'26" (+00'10") | 1000 / 4000 |
5 | | 06'24" (+00'08") | 1000 / 5000 |
6 | | 06'25" (+00'09") | 1000 / 6000 |
7 | | 06'16" | 1000 / 7000 |
8 | | 09'43" (+03'27") | 1000 / 8000 |
9 | | 10'24" (+04'08") | 1000 / 9000 |
10 | | 10'44" (+04'28") | 1000 / 10000 |
11 | | 15'30" (+09'14") | 112 / 10112 |
5月累積里程 : 122.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'56" | 00:15'12" |
3 | 07'09" | 00:22'21" |
4 | 06'26" | 00:28'47" |
5 | 06'25" | 00:35'12" |
6 | 06'25" | 00:41'37" |
7 | 06'17" | 00:47'54" |
8 | 09'44" | 00:57'38" |
9 | 10'25" | 01:08'03" |
10 | 10'45" | 01:18'48" |
10.1 | 15'08" | 01:20'30" |