15.0 km | 01:35:10 | 06:19/km日期: 2020-05-17 05:19 - 平均心率: 152 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88%
Pace: 06'36" / 06'23" / 06'11" / 06'22" / 06'07" / 06'17" / 06'06" / 06'44" / 06'15" / 06'16" / 06'24" / 06'47" / 06'09" / 06'06" / 06'14" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'30") | 999 / 999 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 998 / 3998 |
| 5 | | 06'06" (+00'01") | 1000 / 4999 |
| 6 | | 06'17" (+00'12") | 1000 / 5999 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'44" (+00'39") | 999 / 7999 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'10") | 999 / 9999 |
| 11 | | 06'25" (+00'20") | 1000 / 10999 |
| 12 | | 06'47" (+00'42") | 999 / 11998 |
| 13 | | 06'07" (+00'02") | 1002 / 13000 |
| 14 | | 06'07" (+00'02") | 1000 / 14000 |
| 15 | | 06'14" (+00'09") | 999 / 14999 |
| 16 | | 06'39" (+00'34") | 35 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 200.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'22" | 00:25'32" |
| 5 | 06'07" | 00:31'39" |
| 6 | 06'17" | 00:37'56" |
| 7 | 06'06" | 00:44'02" |
| 8 | 06'44" | 00:50'46" |
| 9 | 06'15" | 00:57'01" |
| 10 | 06'16" | 01:03'17" |
| 11 | 06'24" | 01:09'41" |
| 12 | 06'47" | 01:16'28" |
| 13 | 06'09" | 01:22'37" |
| 14 | 06'06" | 01:28'43" |
| 15 | 06'14" | 01:34'57" |
| 15.0 | 06'22" | 01:35'10" |
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