16.0 km | 01:40:09 | 06:14/km日期: 2020-05-17 06:12 - 卡路里: 825 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 87%
Pace: 06'14" / 06'03" / 06'22" / 06'29" / 06'08" / 05'56" / 06'18" / 06'06" / 21'12" / 06'05" / 06'05" / 06'01" / 05'53" / 07'00" / 06'28" / 06'25" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'10") | 1000 / 2000 |
| 3 | | 06'21" (+00'28") | 1000 / 3000 |
| 4 | | 06'29" (+00'36") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'40") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 06'05" (+00'12") | 1000 / 11000 |
| 12 | | 06'00" (+00'07") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 06'45" (+00'52") | 1000 / 14000 |
| 15 | | 06'28" (+00'35") | 1000 / 15000 |
| 16 | | 06'25" (+00'32") | 1000 / 16000 |
| 17 | | 06'31" (+00'38") | 48 / 16048 |
5月累積里程 : 156.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'22" | 00:18'39" |
| 4 | 06'29" | 00:25'08" |
| 5 | 06'08" | 00:31'16" |
| 6 | 05'56" | 00:37'12" |
| 7 | 06'18" | 00:43'30" |
| 8 | 06'06" | 00:49'36" |
| 9 | 21'12" | 01:10'48" |
| 10 | 06'05" | 01:16'53" |
| 11 | 06'05" | 01:22'58" |
| 12 | 06'01" | 01:28'59" |
| 13 | 05'53" | 01:34'52" |
| 14 | 07'00" | 01:41'52" |
| 15 | 06'28" | 01:48'20" |
| 16 | 06'25" | 01:54'45" |
| 16.0 | 06'33" | 01:55'04" |
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