13.0 km | 01:42:43 | 07:53/km日期: 2020-05-16 05:30 - 平均心率: 164 - 卡路里: 793 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 06'13" / 05'51" / 06'18" / 07'18" / 07'06" / 07'22" / 19'47" / 06'45" / 07'33" / 07'01" / 11'43" / 09'06" / 10'07" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'17" (+00'27") | 1000 / 3000 |
| 4 | | 07'17" (+01'27") | 1000 / 4000 |
| 5 | | 07'05" (+01'15") | 1000 / 5000 |
| 6 | | 07'22" (+01'32") | 1000 / 6000 |
| 7 | | 10'12" (+04'22") | 1000 / 7000 |
| 8 | | 06'44" (+00'54") | 1000 / 8000 |
| 9 | | 07'32" (+01'42") | 1000 / 9000 |
| 10 | | 07'01" (+01'11") | 1000 / 10000 |
| 11 | | 11'43" (+05'53") | 1000 / 11000 |
| 12 | | 09'05" (+03'15") | 1000 / 12000 |
| 13 | | 10'07" (+04'17") | 1000 / 13000 |
| 14 | | 13'37" (+07'47") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 108.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 06'18" | 00:18'22" |
| 4 | 07'18" | 00:25'40" |
| 5 | 07'06" | 00:32'46" |
| 6 | 07'22" | 00:40'08" |
| 7 | 19'47" | 00:59'55" |
| 8 | 06'45" | 01:06'40" |
| 9 | 07'33" | 01:14'13" |
| 10 | 07'01" | 01:21'14" |
| 11 | 11'43" | 01:32'57" |
| 12 | 09'06" | 01:42'03" |
| 13 | 10'07" | 01:52'10" |
| 13.0 | 13'35" | 01:52'18" |
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