30.0 km | 03:56:49 | 07:53/km日期: 2020-05-16 06:10 - 平均心率: 134 - 卡路里: 1618 Cal - 平均步頻: 158
Pace: 06'17" / 06'10" / 06'19" / 06'18" / 06'23" / 06'26" / 07'57" / 06'37" / 13'13" / 06'44" / 09'06" / 06'30" / 15'39" / 07'23" / 07'59" / 14'13" / 10'04" / 10'58" / 12'25" / 06'23" / 07'31" / 11'24" / 14'34" / 06'53" / 09'35" / 07'41" / 07'28" / 06'49" / 06'48" / 07'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'07") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'18" (+00'09") | 1000 / 3000 |
4 | | 06'17" (+00'08") | 1000 / 4000 |
5 | | 06'23" (+00'14") | 1000 / 5000 |
6 | | 06'25" (+00'16") | 1000 / 6000 |
7 | | 07'56" (+01'47") | 1000 / 7000 |
8 | | 06'36" (+00'27") | 1000 / 8000 |
9 | | 07'48" (+01'39") | 1000 / 9000 |
10 | | 06'44" (+00'35") | 1000 / 10000 |
11 | | 07'26" (+01'17") | 1000 / 11000 |
12 | | 06'30" (+00'21") | 1000 / 12000 |
13 | | 08'25" (+02'16") | 1000 / 13000 |
14 | | 07'22" (+01'13") | 1000 / 14000 |
15 | | 07'59" (+01'50") | 1000 / 15000 |
16 | | 13'02" (+06'53") | 1000 / 16000 |
17 | | 10'04" (+03'55") | 1000 / 17000 |
18 | | 10'57" (+04'48") | 1000 / 18000 |
19 | | 09'22" (+03'13") | 1000 / 19000 |
20 | | 06'22" (+00'13") | 1000 / 20000 |
21 | | 07'31" (+01'22") | 1000 / 21000 |
22 | | 11'23" (+05'14") | 1000 / 22000 |
23 | | 11'06" (+04'57") | 1000 / 23000 |
24 | | 06'53" (+00'44") | 1000 / 24000 |
25 | | 09'34" (+03'25") | 1000 / 25000 |
26 | | 07'41" (+01'32") | 1000 / 26000 |
27 | | 07'27" (+01'18") | 1000 / 27000 |
28 | | 06'48" (+00'39") | 1000 / 28000 |
29 | | 06'48" (+00'39") | 1000 / 29000 |
30 | | 07'00" (+00'51") | 1000 / 30000 |
新北市洪鈺雯