8.3 km | 00:51:13 | 06:09/km日期: 2020-05-15 17:17 - 平均心率: 167 - 卡路里: 434 Cal - 總步數: 9016 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'19" / 06'12" / 06'07" / 06'04" / 06'08" / 06'25" / 06'13" / 05'44" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'51") | 402 / 402 | 174 / 88 |
| 2 | | 06'12" (+00'38") | 402 / 804 | 179 / 89 |
| 3 | | 06'29" (+00'55") | 400 / 1205 | 177 / 86 |
| 4 | | 06'15" (+00'41") | 402 / 1608 | 178 / 89 |
| 5 | | 06'06" (+00'32") | 401 / 2009 | 176 / 92 |
| 6 | | 06'07" (+00'33") | 400 / 2409 | 178 / 91 |
| 7 | | 05'57" (+00'23") | 400 / 2809 | 177 / 94 |
| 8 | | 06'17" (+00'43") | 402 / 3212 | 176 / 90 |
| 9 | | 06'19" (+00'45") | 400 / 3613 | 176 / 89 |
| 10 | | 05'52" (+00'18") | 400 / 4013 | 176 / 96 |
| 11 | | 05'45" (+00'11") | 402 / 4415 | 178 / 97 |
| 12 | | 06'31" (+00'57") | 401 / 4816 | 175 / 87 |
| 13 | | 06'36" (+01'02") | 401 / 5217 | 175 / 86 |
| 14 | | 06'23" (+00'49") | 401 / 5618 | 175 / 89 |
| 15 | | 06'25" (+00'51") | 401 / 6020 | 174 / 88 |
| 16 | | 06'20" (+00'46") | 402 / 6423 | 174 / 90 |
| 17 | | 06'11" (+00'37") | 401 / 6824 | 175 / 92 |
| 18 | | 06'06" (+00'32") | 400 / 7225 | 175 / 93 |
| 19 | | 05'41" (+00'07") | 400 / 7625 | 173 / 101 |
| 20 | | 05'34" | 400 / 8026 | 173 / 103 |
| 21 | | 05'18" | 298 / 8324 | 171 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 294.05 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'12" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'04" | 00:24'42" |
| 5 | 06'08" | 00:30'50" |
| 6 | 06'25" | 00:37'15" |
| 7 | 06'13" | 00:43'28" |
| 8 | 05'44" | 00:49'12" |
| 8.3 | 06'11" | 00:51'13" |
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