10.0 km | 01:03:55 | 06:23/km日期: 2020-05-15 20:37 - 卡路里: 623 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71%
Pace: 06'09" / 05'57" / 06'03" / 06'08" / 06'27" / 10'04" / 06'20" / 06'27" / 06'45" / 07'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'11") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'19" (+00'22") | 1000 / 7000 |
| 8 | | 06'26" (+00'29") | 1000 / 8000 |
| 9 | | 06'45" (+00'48") | 1000 / 9000 |
| 10 | | 07'11" (+01'14") | 1000 / 10000 |
| 11 | | 08'10" (+02'13") | 4 / 10004 |
5月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'08" | 00:24'17" |
| 5 | 06'27" | 00:30'44" |
| 6 | 10'04" | 00:40'48" |
| 7 | 06'20" | 00:47'08" |
| 8 | 06'27" | 00:53'35" |
| 9 | 06'45" | 01:00'20" |
| 10 | 07'12" | 01:07'32" |
| 10.0 | 03'57" | 01:07'33" |
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