8.3 km | 01:03:08 | 07:37/km日期: 2020-05-15 18:47 - 平均心率: 134 - 卡路里: 569 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 68%
Pace: 14'02" / 05'30" / 06'36" / 06'31" / 06'19" / 06'46" / 06'22" / 05'02" / 21'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'01" (+09'07") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 12'12" (+07'18") | 196 / 2196 |
| 4 | | 05'08" (+00'14") | 1000 / 3196 |
| 5 | | 11'58" (+07'04") | 198 / 3394 |
| 6 | | 05'10" (+00'16") | 1000 / 4394 |
| 7 | | 11'51" (+06'57") | 183 / 4578 |
| 8 | | 05'05" (+00'11") | 1000 / 5578 |
| 9 | | 12'43" (+07'49") | 219 / 5798 |
| 10 | | 05'05" (+00'11") | 1000 / 6798 |
| 11 | | 10'55" (+06'01") | 242 / 7041 |
| 12 | | 04'54" | 1000 / 8041 |
| 13 | | 24'28" (+19'34") | 237 / 8278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 251.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'02" | 00:14'02" |
| 2 | 05'30" | 00:19'32" |
| 3 | 06'36" | 00:26'08" |
| 4 | 06'31" | 00:32'39" |
| 5 | 06'19" | 00:38'58" |
| 6 | 06'46" | 00:45'44" |
| 7 | 06'22" | 00:52'06" |
| 8 | 05'02" | 00:57'08" |
| 8.3 | 21'36" | 01:03'09" |
展開計圈分析
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