10.5 km | 01:00:54 | 05:47/km日期: 2020-05-15 17:54 - 卡路里: 700 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 65%
Pace: 05'59" / 11'52" / 05'55" / 05'36" / 05'32" / 08'11" / 05'42" / 06'01" / 05'47" / 05'43" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'18") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 05'55" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'03") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'48" (+00'16") | 1000 / 6000 |
7 | | 05'41" (+00'09") | 1000 / 7000 |
8 | | 06'02" (+00'30") | 1000 / 8000 |
9 | | 05'46" (+00'14") | 1000 / 9000 |
10 | | 05'43" (+00'11") | 1000 / 10000 |
11 | | 06'05" (+00'33") | 525 / 10525 |
5月累積里程 : 310.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 11'52" | 00:17'51" |
3 | 05'55" | 00:23'46" |
4 | 05'36" | 00:29'22" |
5 | 05'32" | 00:34'54" |
6 | 08'11" | 00:43'05" |
7 | 05'42" | 00:48'47" |
8 | 06'01" | 00:54'48" |
9 | 05'47" | 01:00'35" |
10 | 05'43" | 01:06'18" |
10.5 | 06'07" | 01:09'31" |