14.0 km | 01:11:33 | 05:06/km日期: 2020-05-17 18:08 - 總爬升: 237 m - 平均心率: 148 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 58%
Pace: 06'02" / 05'23" / 08'12" / 05'13" / 05'13" / 08'31" / 04'48" / 05'20" / 04'46" / 05'06" / 04'59" / 05'15" / 06'24" / 05'01" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 207.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'23" | 00:11'25" |
| 3 | 08'12" | 00:19'37" |
| 4 | 05'13" | 00:24'50" |
| 5 | 05'13" | 00:30'03" |
| 6 | 08'31" | 00:38'34" |
| 7 | 04'48" | 00:43'22" |
| 8 | 05'20" | 00:48'42" |
| 9 | 04'46" | 00:53'28" |
| 10 | 05'06" | 00:58'34" |
| 11 | 04'59" | 01:03'33" |
| 12 | 05'15" | 01:08'48" |
| 13 | 06'24" | 01:15'12" |
| 14 | 05'01" | 01:20'13" |
| 14.0 | 05'07" | 01:20'18" |
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