15.3 km | 01:38:38 | 06:26/km日期: 2020-05-15 19:33 - 平均心率: 148 - 卡路里: 920 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 76%
Pace: 06'18" / 05'51" / 05'44" / 06'32" / 06'08" / 06'35" / 06'21" / 06'04" / 06'11" / 06'45" / 06'46" / 07'02" / 06'55" / 06'35" / 07'08" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'32" (+00'49") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 06'34" (+00'51") | 1000 / 6000 |
| 7 | | 06'21" (+00'38") | 1000 / 7000 |
| 8 | | 06'03" (+00'20") | 1000 / 8000 |
| 9 | | 06'11" (+00'28") | 1000 / 9000 |
| 10 | | 06'44" (+01'01") | 1000 / 10000 |
| 11 | | 06'45" (+01'02") | 1000 / 11000 |
| 12 | | 07'02" (+01'19") | 1000 / 12000 |
| 13 | | 06'55" (+01'12") | 1000 / 13000 |
| 14 | | 06'34" (+00'51") | 1000 / 14000 |
| 15 | | 07'08" (+01'25") | 1000 / 15000 |
| 16 | | 05'30" | 313 / 15313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 82.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'51" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 06'32" | 00:24'25" |
| 5 | 06'08" | 00:30'33" |
| 6 | 06'35" | 00:37'08" |
| 7 | 06'21" | 00:43'29" |
| 8 | 06'04" | 00:49'33" |
| 9 | 06'11" | 00:55'44" |
| 10 | 06'45" | 01:02'29" |
| 11 | 06'46" | 01:09'15" |
| 12 | 07'02" | 01:16'17" |
| 13 | 06'55" | 01:23'12" |
| 14 | 06'35" | 01:29'47" |
| 15 | 07'08" | 01:36'55" |
| 15.3 | 05'32" | 01:38'39" |
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