23.0 km | 02:49:49 | 07:22/km日期: 2020-05-14 04:33 - 總爬升: 247 m - 卡路里: 1429 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 07'26" / 06'49" / 07'36" / 07'53" / 06'12" / 17'40" / 07'39" / 07'39" / 09'13" / 08'13" / 07'48" / 10'08" / 06'00" / 06'03" / 05'43" / 07'33" / 24'04" / 06'53" / 07'02" / 08'57" / 06'17" / 05'56" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'43") | 1000 / 1000 |
| 2 | | 06'49" (+01'06") | 1000 / 2000 |
| 3 | | 07'35" (+01'52") | 1000 / 3000 |
| 4 | | 07'52" (+02'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 09'44" (+04'01") | 1000 / 6000 |
| 7 | | 07'39" (+01'56") | 1000 / 7000 |
| 8 | | 07'38" (+01'55") | 1000 / 8000 |
| 9 | | 09'12" (+03'29") | 1000 / 9000 |
| 10 | | 08'12" (+02'29") | 1000 / 10000 |
| 11 | | 07'47" (+02'04") | 1000 / 11000 |
| 12 | | 10'08" (+04'25") | 1000 / 12000 |
| 13 | | 05'59" (+00'16") | 1000 / 13000 |
| 14 | | 06'02" (+00'19") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 07'32" (+01'49") | 1000 / 16000 |
| 17 | | 07'10" (+01'27") | 1000 / 17000 |
| 18 | | 06'52" (+01'09") | 1000 / 18000 |
| 19 | | 07'01" (+01'18") | 1000 / 19000 |
| 20 | | 08'57" (+03'14") | 1000 / 20000 |
| 21 | | 06'16" (+00'33") | 1000 / 21000 |
| 22 | | 05'56" (+00'13") | 1000 / 22000 |
| 23 | | 05'46" (+00'03") | 1000 / 23000 |
| 24 | | 07'31" (+01'48") | 18 / 23018 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'49" | 00:14'15" |
| 3 | 07'36" | 00:21'51" |
| 4 | 07'53" | 00:29'44" |
| 5 | 06'12" | 00:35'56" |
| 6 | 17'40" | 00:53'36" |
| 7 | 07'39" | 01:01'15" |
| 8 | 07'39" | 01:08'54" |
| 9 | 09'13" | 01:18'07" |
| 10 | 08'13" | 01:26'20" |
| 11 | 07'48" | 01:34'08" |
| 12 | 10'08" | 01:44'16" |
| 13 | 06'00" | 01:50'16" |
| 14 | 06'03" | 01:56'19" |
| 15 | 05'43" | 02:02'02" |
| 16 | 07'33" | 02:09'35" |
| 17 | 24'04" | 02:33'39" |
| 18 | 06'53" | 02:40'32" |
| 19 | 07'02" | 02:47'34" |
| 20 | 08'57" | 02:56'31" |
| 21 | 06'17" | 03:02'48" |
| 22 | 05'56" | 03:08'44" |
| 23 | 05'46" | 03:14'30" |
| 23.0 | 08'07" | 03:14'39" |
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