7.2 km | 00:48:23 | 06:45/km日期: 2014-09-28 21:41 - 卡路里: 519 Cal - 溫度: 29°C - 濕度: 65%
Pace: 06'03" / 06'18" / 06'27" / 06'26" / 06'54" / 06'47" / 06'45" / 16'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'00") | 420 / 420 |
2 | | 06'13" | 420 / 840 |
3 | | 06'13" | 420 / 1260 |
4 | | 06'18" (+00'05") | 420 / 1680 |
5 | | 06'23" (+00'10") | 420 / 2100 |
6 | | 06'37" (+00'24") | 420 / 2520 |
7 | | 06'51" (+00'38") | 420 / 2940 |
8 | | 06'28" (+00'15") | 420 / 3360 |
9 | | 06'44" (+00'31") | 420 / 3780 |
10 | | 06'51" (+00'38") | 420 / 4200 |
11 | | 07'06" (+00'53") | 420 / 4620 |
12 | | 06'56" (+00'43") | 420 / 5040 |
13 | | 06'56" (+00'43") | 420 / 5460 |
14 | | 06'42" (+00'29") | 420 / 5880 |
15 | | 07'13" (+01'00") | 420 / 6300 |
16 | | 07'01" (+00'48") | 420 / 6720 |
17 | | 06'49" (+00'36") | 420 / 7140 |
18 | | 09'47" (+03'34") | 20 / 7160 |
9月累積里程 :
105.29 km NIKE FREE RUN 5.0 累積 :
153.1 kmAndroid - samsung SM-N900 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'18" | 00:12'21" |
3 | 06'27" | 00:18'48" |
4 | 06'26" | 00:25'14" |
5 | 06'54" | 00:32'08" |
6 | 06'47" | 00:38'55" |
7 | 06'45" | 00:45'40" |
7.2 | 16'56" | 00:48'23" |