10.3 km | 01:00:09 | 05:49/km日期: 2020-05-13 05:48 - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 85%
Pace: 06'04" / 06'01" / 05'56" / 06'01" / 06'10" / 05'49" / 05'47" / 05'46" / 05'26" / 05'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'40") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'37") | 1000 / 4000 |
| 5 | | 06'10" (+00'47") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'11" | 340 / 10340 |
5月累積里程 : 309.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 06'01" | 00:24'02" |
| 5 | 06'10" | 00:30'12" |
| 6 | 05'49" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 8 | 05'46" | 00:47'34" |
| 9 | 05'26" | 00:53'00" |
| 10 | 05'23" | 00:58'23" |
| 10.3 | 05'11" | 01:00'09" |
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