11.2 km | 01:00:07 | 05:20/km日期: 2020-05-13 17:12 - 卡路里: 800 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 64%
Pace: 05'59" / 05'32" / 05'20" / 05'27" / 05'19" / 05'22" / 05'21" / 05'20" / 05'09" / 05'09" / 05'06" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'19" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'09" (+00'03") | 1000 / 9000 |
| 10 | | 05'08" (+00'02") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 04'16" | 249 / 11249 |
5月累積里程 : 257.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'20" | 00:16'51" |
| 4 | 05'27" | 00:22'18" |
| 5 | 05'19" | 00:27'37" |
| 6 | 05'22" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'20" | 00:43'40" |
| 9 | 05'09" | 00:48'49" |
| 10 | 05'09" | 00:53'58" |
| 11 | 05'06" | 00:59'04" |
| 11.2 | 04'16" | 01:00'08" |
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