10.3 km | 00:59:58 | 05:48/km日期: 2020-05-14 18:27 - 卡路里: 684 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 66%
Pace: 05'48" / 10'07" / 05'57" / 05'40" / 05'32" / 08'21" / 05'42" / 06'14" / 05'47" / 05'34" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'16") | 1000 / 1000 |
2 | | 05'42" (+00'10") | 1000 / 2000 |
3 | | 05'57" (+00'25") | 1000 / 3000 |
4 | | 05'39" (+00'07") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'57" (+00'25") | 1000 / 6000 |
7 | | 05'42" (+00'10") | 1000 / 7000 |
8 | | 06'13" (+00'41") | 1000 / 8000 |
9 | | 05'47" (+00'15") | 1000 / 9000 |
10 | | 05'33" (+00'01") | 1000 / 10000 |
11 | | 06'34" (+01'02") | 311 / 10311 |
5月累積里程 : 310.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 10'07" | 00:15'55" |
3 | 05'57" | 00:21'52" |
4 | 05'40" | 00:27'32" |
5 | 05'32" | 00:33'04" |
6 | 08'21" | 00:41'25" |
7 | 05'42" | 00:47'07" |
8 | 06'14" | 00:53'21" |
9 | 05'47" | 00:59'08" |
10 | 05'34" | 01:04'42" |
10.3 | 06'31" | 01:06'44" |