19.0 km | 02:04:01 | 06:31/km日期: 2014-04-27 08:05 - 卡路里: 1199 Cal - 溫度: 24°C - 濕度: 92%
Pace: 04'36" / 04'48" / 04'20" / 05'04" / 04'56" / 09'24" / 01'28" / 05'08" / 05'04" / 05'00" / 04'56" / 04'56" / 05'04" / 04'52" / 05'12" / 05'04" / 05'08" / 05'00" / 05'00" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+03'29") | 988 / 988 |
| 2 | | 05'08" (+03'22") | 966 / 1954 |
| 3 | | 05'08" (+03'22") | 970 / 2924 |
| 4 | | 05'08" (+03'22") | 975 / 3899 |
| 5 | | 05'08" (+03'22") | 983 / 4882 |
| 6 | | 04'34" (+02'48") | 975 / 5856 |
| 7 | | 04'43" (+02'57") | 967 / 6823 |
| 8 | | 04'19" (+02'33") | 982 / 7805 |
| 9 | | 05'18" (+03'32") | 968 / 8774 |
| 10 | | 05'11" (+03'25") | 976 / 9750 |
| 11 | | 05'30" (+03'44") | 973 / 10723 |
| 12 | | 02'40" (+00'54") | 974 / 11697 |
| 13 | | 01'46" | 1120 / 12817 |
| 14 | | 05'20" (+03'34") | 833 / 13650 |
| 15 | | 05'20" (+03'34") | 973 / 14623 |
| 16 | | 05'21" (+03'35") | 973 / 15596 |
| 17 | | 05'15" (+03'29") | 975 / 16571 |
| 18 | | 05'09" (+03'23") | 981 / 17552 |
| 19 | | 05'15" (+03'29") | 968 / 18520 |
| 20 | | 05'10" (+03'24") | 979 / 19499 |
| 21 | | 05'29" (+03'43") | 977 / 20476 |
| 22 | | 05'30" (+03'44") | 976 / 21452 |
| 23 | | 05'23" (+03'37") | 965 / 22417 |
| 24 | | 05'21" (+03'35") | 982 / 23399 |
| 25 | | 05'20" (+03'34") | 976 / 24375 |
4月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'48" | 00:09'24" |
| 3 | 04'20" | 00:13'44" |
| 4 | 05'04" | 00:18'48" |
| 5 | 04'56" | 00:23'44" |
| 6 | 09'24" | 00:33'08" |
| 7 | 01'28" | 00:34'36" |
| 8 | 05'08" | 00:39'44" |
| 9 | 05'04" | 00:44'48" |
| 10 | 05'00" | 00:49'48" |
| 11 | 04'56" | 00:54'44" |
| 12 | 04'56" | 00:59'40" |
| 13 | 05'04" | 01:04'44" |
| 14 | 04'52" | 01:09'36" |
| 15 | 05'12" | 01:14'48" |
| 16 | 05'04" | 01:19'52" |
| 17 | 05'08" | 01:25'00" |
| 18 | 05'00" | 01:30'00" |
| 19 | 05'00" | 01:35'00" |
| 25.1 | 00'00" | 01:35'04" |
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