26.2 km | 03:36:14 | 08:14/km日期: 2020-05-01 07:03 - 總爬升: 610 m - 平均心率: 146 - 卡路里: 1666 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 82%
Pace: 06'52" / 08'13" / 07'24" / 05'54" / 05'52" / 05'41" / 05'26" / 05'35" / 05'25" / 05'44" / 05'47" / 06'18" / 07'12" / 12'47" / 12'35" / 10'29" / 13'00" / 14'49" / 11'39" / 10'54" / 14'56" / 26'50" / 07'55" / 07'03" / 12'56" / 06'12" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'18") | 1000 / 1000 |
| 2 | | 06'30" (+01'05") | 1000 / 2000 |
| 3 | | 06'45" (+01'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'34" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'44" (+00'19") | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 1000 / 11000 |
| 12 | | 06'11" (+00'46") | 1000 / 12000 |
| 13 | | 06'08" (+00'43") | 1000 / 13000 |
| 14 | | 08'51" (+03'26") | 1000 / 14000 |
| 15 | | 12'35" (+07'10") | 1000 / 15000 |
| 16 | | 08'28" (+03'03") | 1000 / 16000 |
| 17 | | 10'37" (+05'12") | 1000 / 17000 |
| 18 | | 14'32" (+09'07") | 1000 / 18000 |
| 19 | | 10'52" (+05'27") | 1000 / 19000 |
| 20 | | 08'34" (+03'09") | 1000 / 20000 |
| 21 | | 14'45" (+09'20") | 1000 / 21000 |
| 22 | | 14'43" (+09'18") | 1000 / 22000 |
| 23 | | 07'43" (+02'18") | 1000 / 23000 |
| 24 | | 06'35" (+01'10") | 1000 / 24000 |
| 25 | | 12'44" (+07'19") | 1000 / 25000 |
| 26 | | 06'11" (+00'46") | 1000 / 26000 |
| 27 | | 05'07" | 245 / 26245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 409.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'13" | 00:15'05" |
| 3 | 07'24" | 00:22'29" |
| 4 | 05'54" | 00:28'23" |
| 5 | 05'52" | 00:34'15" |
| 6 | 05'41" | 00:39'56" |
| 7 | 05'26" | 00:45'22" |
| 8 | 05'35" | 00:50'57" |
| 9 | 05'25" | 00:56'22" |
| 10 | 05'44" | 01:02'06" |
| 11 | 05'47" | 01:07'53" |
| 12 | 06'18" | 01:14'11" |
| 13 | 07'12" | 01:21'23" |
| 14 | 12'47" | 01:34'10" |
| 15 | 12'35" | 01:46'45" |
| 16 | 10'29" | 01:57'14" |
| 17 | 13'00" | 02:10'14" |
| 18 | 14'49" | 02:25'03" |
| 19 | 11'39" | 02:36'42" |
| 20 | 10'54" | 02:47'36" |
| 21 | 14'56" | 03:02'32" |
| 22 | 26'50" | 03:29'22" |
| 23 | 07'55" | 03:37'17" |
| 24 | 07'03" | 03:44'20" |
| 25 | 12'56" | 03:57'16" |
| 26 | 06'12" | 04:03'28" |
| 26.2 | 05'34" | 04:04'50" |
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