10.2 km | 00:54:39 | 05:21/km日期: 2014-05-08 19:05 - 總爬升: 152 m - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'52" / 05'24" / 05'12" / 05'28" / 05'08" / 05'00" / 05'56" / 05'04" / 04'40" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 1085 / 1085 |
| 2 | | 05'24" (+00'36") | 1068 / 2153 |
| 3 | | 05'11" (+00'23") | 1075 / 3227 |
| 4 | | 05'42" (+00'54") | 1076 / 4304 |
| 5 | | 04'48" | 1082 / 5386 |
| 6 | | 05'45" (+00'57") | 1065 / 6451 |
| 7 | | 05'22" (+00'34") | 1081 / 7532 |
| 8 | | 04'55" (+00'07") | 1078 / 8610 |
| 9 | | 05'03" (+00'15") | 1070 / 9680 |
| 10 | | 05'17" (+00'29") | 526 / 10206 |
5月累積里程 : 85.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'12" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'08" | 00:27'04" |
| 6 | 05'00" | 00:32'04" |
| 7 | 05'56" | 00:38'00" |
| 8 | 05'04" | 00:43'04" |
| 9 | 04'40" | 00:47'44" |
| 10 | 05'12" | 00:52'56" |
| 10.2 | 05'10" | 00:54'00" |
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