10.0 km | 01:03:08 | 06:18/km日期: 2020-05-13 18:35 - 卡路里: 692 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 61%
Pace: 06'21" / 06'06" / 06'10" / 06'22" / 06'09" / 06'29" / 06'28" / 06'20" / 06'17" / 06'22" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'14") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'09" (+00'03") | 1000 / 3000 |
4 | | 06'22" (+00'16") | 1000 / 4000 |
5 | | 06'09" (+00'03") | 1000 / 5000 |
6 | | 06'28" (+00'22") | 1000 / 6000 |
7 | | 06'28" (+00'22") | 1000 / 7000 |
8 | | 06'20" (+00'14") | 1000 / 8000 |
9 | | 06'16" (+00'10") | 1000 / 9000 |
10 | | 06'21" (+00'15") | 1000 / 10000 |
11 | | 06'10" (+00'04") | 11 / 10011 |
5月累積里程 :
130.67 km 母子鱷魚 三代白 累積 :
2037.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 06'10" | 00:18'37" |
4 | 06'22" | 00:24'59" |
5 | 06'09" | 00:31'08" |
6 | 06'29" | 00:37'37" |
7 | 06'28" | 00:44'05" |
8 | 06'20" | 00:50'25" |
9 | 06'17" | 00:56'42" |
10 | 06'22" | 01:03'04" |
10.0 | 05'49" | 01:03'08" |