9.1 km | 01:03:30 | 06:58/km日期: 2013-02-26 08:52 - 地點: 交大田敬場 - 天氣: 晴 - 卡路里: 590 Cal - 溫度: 15°C - 濕度: 96%
Pace: 07'56" / 06'46" / 06'28" / 06'26" / 06'13" / 06'44" / 06'14" / 06'43" / 08'00" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'42") | 1011 / 1011 |
| 2 | | 06'43" (+00'31") | 1000 / 2012 |
| 3 | | 06'29" (+00'17") | 1012 / 3024 |
| 4 | | 06'25" (+00'13") | 1004 / 4028 |
| 5 | | 06'12" | 996 / 5024 |
| 6 | | 06'43" (+00'31") | 1012 / 6037 |
| 7 | | 06'15" (+00'03") | 1000 / 7038 |
| 8 | | 06'45" (+00'33") | 1006 / 8044 |
| 9 | | 08'00" (+01'48") | 1004 / 9049 |
2月累積里程 : 210.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'46" | 00:14'42" |
| 3 | 06'28" | 00:21'10" |
| 4 | 06'26" | 00:27'36" |
| 5 | 06'13" | 00:33'49" |
| 6 | 06'44" | 00:40'33" |
| 7 | 06'14" | 00:46'47" |
| 8 | 06'43" | 00:53'30" |
| 9 | 08'00" | 01:01'30" |
| 9.1 | 18'15" | 01:03'30" |
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