10.2 km | 00:55:28 | 05:26/km日期: 2020-05-13 17:02 - 平均心率: 146 - 卡路里: 642 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 62%
Pace: 05'17" / 06'44" / 05'25" / 05'23" / 05'13" / 05'09" / 05'11" / 05'23" / 05'19" / 05'20" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 06'44" (+01'36") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 05'06" | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 123.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'44" | 00:12'01" |
| 3 | 05'25" | 00:17'26" |
| 4 | 05'23" | 00:22'49" |
| 5 | 05'13" | 00:28'02" |
| 6 | 05'09" | 00:33'11" |
| 7 | 05'11" | 00:38'22" |
| 8 | 05'23" | 00:43'45" |
| 9 | 05'19" | 00:49'04" |
| 10 | 05'20" | 00:54'24" |
| 10.2 | 05'04" | 00:55'28" |
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