10.0 km | 01:03:27 | 06:19/km日期: 2020-05-16 05:51 - 總爬升: 134 m - 卡路里: 576 Cal - 總步數: 11642 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'18" / 06'32" / 06'20" / 06'13" / 06'07" / 06'20" / 06'15" / 06'20" / 06'20" / 06'21" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'14") | 1001 / 1001 | 174 / 90 |
2 | | 06'39" (+00'32") | 1003 / 2004 | 163 / 92 |
3 | | 06'16" (+00'09") | 1001 / 3005 | 189 / 84 |
4 | | 06'14" (+00'07") | 1004 / 4010 | 189 / 84 |
5 | | 06'07" | 1004 / 5014 | 188 / 86 |
6 | | 06'16" (+00'09") | 1008 / 6022 | 186 / 85 |
7 | | 06'13" (+00'06") | 1003 / 7026 | 189 / 84 |
8 | | 06'15" (+00'08") | 1000 / 8027 | 188 / 84 |
9 | | 06'22" (+00'15") | 1004 / 9031 | 184 / 84 |
10 | | 06'20" (+00'13") | 1007 / 10039 | 184 / 85 |
5月累積里程 :
63.09 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'32" | 00:12'50" |
3 | 06'20" | 00:19'10" |
4 | 06'13" | 00:25'23" |
5 | 06'07" | 00:31'30" |
6 | 06'20" | 00:37'50" |
7 | 06'15" | 00:44'05" |
8 | 06'20" | 00:50'25" |
9 | 06'20" | 00:56'45" |
10 | 06'21" | 01:03'06" |
10.0 | 22'26" | 01:03'27" |