10.1 km | 01:06:41 | 06:34/km日期: 2020-05-10 18:05 - 平均心率: 142 - 卡路里: 678 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 96%
Pace: 07'20" / 07'41" / 07'37" / 06'59" / 06'32" / 06'40" / 05'46" / 05'36" / 06'04" / 05'34" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'46") | 1000 / 1000 |
| 2 | | 07'40" (+02'07") | 1000 / 2000 |
| 3 | | 07'37" (+02'04") | 1000 / 3000 |
| 4 | | 06'59" (+01'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'59") | 1000 / 5000 |
| 6 | | 06'40" (+01'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'01" (+00'28") | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 207.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'41" | 00:15'01" |
| 3 | 07'37" | 00:22'38" |
| 4 | 06'59" | 00:29'37" |
| 5 | 06'32" | 00:36'09" |
| 6 | 06'40" | 00:42'49" |
| 7 | 05'46" | 00:48'35" |
| 8 | 05'36" | 00:54'11" |
| 9 | 06'04" | 01:00'15" |
| 10 | 05'34" | 01:05'49" |
| 10.1 | 06'04" | 01:06'42" |
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