10.0 km | 00:59:53 | 05:58/km日期: 2020-05-11 21:15 - 總爬升: 151 m - 卡路里: 681 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88%
Pace: 05'44" / 06'20" / 05'54" / 05'47" / 07'11" / 05'51" / 05'20" / 06'49" / 06'17" / 06'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'25") | 1000 / 1000 |
2 | | 06'19" (+01'00") | 1000 / 2000 |
3 | | 05'53" (+00'34") | 1000 / 3000 |
4 | | 05'46" (+00'27") | 1000 / 4000 |
5 | | 06'06" (+00'47") | 1000 / 5000 |
6 | | 05'50" (+00'31") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 06'14" (+00'55") | 1000 / 8000 |
9 | | 06'17" (+00'58") | 1000 / 9000 |
10 | | 06'17" (+00'58") | 1000 / 10000 |
11 | | 03'41" | 7 / 10007 |
5月累積里程 :
150.28 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'20" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'47" | 00:23'45" |
5 | 07'11" | 00:30'56" |
6 | 05'51" | 00:36'47" |
7 | 05'20" | 00:42'07" |
8 | 06'49" | 00:48'56" |
9 | 06'17" | 00:55'13" |
10 | 06'17" | 01:01'30" |
10.0 | 04'36" | 01:01'32" |