20.1 km | 02:00:40 | 06:00/km日期: 2014-09-26 18:29 - 卡路里: 1429 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'27" / 05'56" / 05'43" / 06'35" / 05'44" / 05'56" / 05'54" / 06'16" / 05'35" / 05'33" / 05'21" / 05'20" / 05'30" / 06'51" / 06'48" / 06'02" / 05'45" / 07'06" / 06'15" / 08'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'04") | 1880 / 1880 |
| 2 | | 06'04" (+00'28") | 2195 / 4075 |
| 3 | | 05'59" (+00'23") | 2236 / 6312 |
| 4 | | 05'36" | 5690 / 12002 |
| 5 | | 06'03" (+00'27") | 4997 / 16999 |
| 6 | | 06'46" (+01'10") | 3105 / 20105 |
9月累積里程 :
114.39 km 
asics 虎走 TJR272-0190 累積 :
1577.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'56" | 00:11'23" |
| 3 | 05'43" | 00:17'06" |
| 4 | 06'35" | 00:23'41" |
| 5 | 05'44" | 00:29'25" |
| 6 | 05'56" | 00:35'21" |
| 7 | 05'54" | 00:41'15" |
| 8 | 06'16" | 00:47'31" |
| 9 | 05'35" | 00:53'06" |
| 10 | 05'33" | 00:58'39" |
| 11 | 05'21" | 01:04'00" |
| 12 | 05'20" | 01:09'20" |
| 13 | 05'30" | 01:14'50" |
| 14 | 06'51" | 01:21'41" |
| 15 | 06'48" | 01:28'29" |
| 16 | 06'02" | 01:34'31" |
| 17 | 05'45" | 01:40'16" |
| 18 | 07'06" | 01:47'22" |
| 19 | 06'15" | 01:53'37" |
| 20 | 08'14" | 02:01'51" |
| 20.1 | 06'01" | 02:02'29" |
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