31.3 km | 02:05:40 | 04:01/km日期: 2020-05-10 06:25 - 總爬升: 659 m - 卡路里: 1913 Cal - 溫度: 23°C - 濕度: 94%
Pace: 08'53" / 07'03" / 09'28" / 06'55" / 05'31" / 05'21" / 09'19" / 08'06" / 07'42" / 11'09" / 02'02" / 01'45" / 01'42" / 01'58" / 02'00" / 02'01" / 02'29" / 02'43" / 02'44" / 08'51" / 01'42" / 01'54" / 01'47" / 01'46" / 01'17" / 01'18" / 01'56" / 00'59" / 01'13" / 01'52" / 01'25" / 03'40" /
5月累積里程 : 122.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 07'03" | 00:15'56" |
3 | 09'28" | 00:25'24" |
4 | 06'55" | 00:32'19" |
5 | 05'31" | 00:37'50" |
6 | 05'21" | 00:43'11" |
7 | 09'19" | 00:52'30" |
8 | 08'06" | 01:00'36" |
9 | 07'42" | 01:08'18" |
10 | 11'09" | 01:19'27" |
11 | 02'02" | 01:21'29" |
12 | 01'45" | 01:23'14" |
13 | 01'42" | 01:24'56" |
14 | 01'58" | 01:26'54" |
15 | 02'00" | 01:28'54" |
16 | 02'01" | 01:30'55" |
17 | 02'29" | 01:33'24" |
18 | 02'43" | 01:36'07" |
19 | 02'44" | 01:38'51" |
20 | 08'51" | 01:47'42" |
21 | 01'42" | 01:49'24" |
22 | 01'54" | 01:51'18" |
23 | 01'47" | 01:53'05" |
24 | 01'46" | 01:54'51" |
25 | 01'17" | 01:56'08" |
26 | 01'18" | 01:57'26" |
27 | 01'56" | 01:59'22" |
28 | 00'59" | 02:00'21" |
29 | 01'13" | 02:01'34" |
30 | 01'52" | 02:03'26" |
31 | 01'25" | 02:04'51" |
31.3 | 03'39" | 02:05'48" |