16.8 km | 02:00:51 | 07:12/km日期: 2020-05-10 05:52 - 總爬升: 570 m - 平均心率: 127 - 卡路里: 823 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 07'40" / 08'19" / 10'09" / 06'04" / 09'20" / 05'42" / 04'36" / 04'45" / 15'55" / 08'36" / 09'42" / 08'37" / 07'11" / 07'00" / 05'39" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+03'03") | 1000 / 1000 |
| 2 | | 08'19" (+03'43") | 1000 / 2000 |
| 3 | | 10'08" (+05'32") | 1000 / 3000 |
| 4 | | 06'03" (+01'27") | 1000 / 4000 |
| 5 | | 09'20" (+04'44") | 1000 / 5000 |
| 6 | | 05'41" (+01'05") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'45" (+00'09") | 1000 / 8000 |
| 9 | | 08'26" (+03'50") | 1000 / 9000 |
| 10 | | 08'36" (+04'00") | 1000 / 10000 |
| 11 | | 09'42" (+05'06") | 1000 / 11000 |
| 12 | | 08'37" (+04'01") | 1000 / 12000 |
| 13 | | 07'10" (+02'34") | 1000 / 13000 |
| 14 | | 06'59" (+02'23") | 1000 / 14000 |
| 15 | | 05'39" (+01'03") | 1000 / 15000 |
| 16 | | 05'10" (+00'34") | 1000 / 16000 |
| 17 | | 05'09" (+00'33") | 754 / 16754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
364.01 km 
Nike Pegasus36 累積 :
989.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'19" | 00:15'59" |
| 3 | 10'09" | 00:26'08" |
| 4 | 06'04" | 00:32'12" |
| 5 | 09'20" | 00:41'32" |
| 6 | 05'42" | 00:47'14" |
| 7 | 04'36" | 00:51'50" |
| 8 | 04'45" | 00:56'35" |
| 9 | 15'55" | 01:12'30" |
| 10 | 08'36" | 01:21'06" |
| 11 | 09'42" | 01:30'48" |
| 12 | 08'37" | 01:39'25" |
| 13 | 07'11" | 01:46'36" |
| 14 | 07'00" | 01:53'36" |
| 15 | 05'39" | 01:59'15" |
| 16 | 05'11" | 02:04'26" |
| 16.8 | 05'10" | 02:08'20" |
展開計圈分析
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