20.1 km | 02:31:23 | 07:32/km日期: 2020-05-10 05:45 - 平均心率: 144 - 卡路里: 1714 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 81%
Pace: 12'27" / 06'10" / 06'10" / 06'01" / 06'20" / 08'09" / 06'56" / 06'16" / 12'29" / 07'07" / 08'24" / 06'17" / 06'53" / 06'31" / 06'27" / 06'32" / 07'55" / 08'41" / 07'33" / 07'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'27" (+06'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'20" (+00'20") | 1000 / 5000 |
| 6 | | 08'09" (+02'09") | 1000 / 6000 |
| 7 | | 06'55" (+00'55") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 12'28" (+06'28") | 1000 / 9000 |
| 10 | | 07'06" (+01'06") | 1000 / 10000 |
| 11 | | 08'23" (+02'23") | 1000 / 11000 |
| 12 | | 06'17" (+00'17") | 1000 / 12000 |
| 13 | | 06'53" (+00'53") | 1000 / 13000 |
| 14 | | 06'30" (+00'30") | 1000 / 14000 |
| 15 | | 06'27" (+00'27") | 1000 / 15000 |
| 16 | | 06'31" (+00'31") | 1000 / 16000 |
| 17 | | 07'55" (+01'55") | 1000 / 17000 |
| 18 | | 08'40" (+02'40") | 1000 / 18000 |
| 19 | | 07'33" (+01'33") | 1000 / 19000 |
| 20 | | 07'37" (+01'37") | 1000 / 20000 |
| 21 | | 07'27" (+01'27") | 63 / 20063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 386.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 06'10" | 00:18'37" |
| 3 | 06'10" | 00:24'47" |
| 4 | 06'01" | 00:30'48" |
| 5 | 06'20" | 00:37'08" |
| 6 | 08'09" | 00:45'17" |
| 7 | 06'56" | 00:52'13" |
| 8 | 06'16" | 00:58'29" |
| 9 | 12'29" | 01:10'58" |
| 10 | 07'07" | 01:18'05" |
| 11 | 08'24" | 01:26'29" |
| 12 | 06'17" | 01:32'46" |
| 13 | 06'53" | 01:39'39" |
| 14 | 06'31" | 01:46'10" |
| 15 | 06'27" | 01:52'37" |
| 16 | 06'32" | 01:59'09" |
| 17 | 07'55" | 02:07'04" |
| 18 | 08'41" | 02:15'45" |
| 19 | 07'33" | 02:23'18" |
| 20 | 07'37" | 02:30'55" |
| 20.1 | 07'22" | 02:31'23" |
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