10.0 km | 01:04:11 | 06:24/km日期: 2020-05-09 20:24 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70%
Pace: 07'42" / 06'54" / 06'31" / 06'24" / 06'03" / 06'15" / 06'06" / 06'06" / 06'45" / 06'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'44") | 1000 / 1000 |
2 | | 06'54" (+00'57") | 1000 / 2000 |
3 | | 06'31" (+00'34") | 1000 / 3000 |
4 | | 06'24" (+00'27") | 1000 / 4000 |
5 | | 06'02" (+00'05") | 1000 / 5000 |
6 | | 06'15" (+00'18") | 1000 / 6000 |
7 | | 06'06" (+00'09") | 1000 / 7000 |
8 | | 06'06" (+00'09") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 06'09" (+00'12") | 1000 / 10000 |
11 | | 06'30" (+00'33") | 8 / 10008 |
5月累積里程 : 404.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'54" | 00:14'36" |
3 | 06'31" | 00:21'07" |
4 | 06'24" | 00:27'31" |
5 | 06'03" | 00:33'34" |
6 | 06'15" | 00:39'49" |
7 | 06'06" | 00:45'55" |
8 | 06'06" | 00:52'01" |
9 | 06'45" | 00:58'46" |
10 | 06'10" | 01:04'56" |
10.0 | 06'02" | 01:04'59" |