50.3 km | 06:53:14 | 08:12/km日期: 2020-05-10 05:01 - 總爬升: 1678 m - 卡路里: 2914 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 99%
Pace: 06'47" / 06'41" / 05'58" / 05'55" / 05'51" / 05'55" / 06'04" / 06'02" / 07'06" / 06'04" / 09'20" / 10'45" / 10'18" / 12'10" / 11'41" / 13'47" / 16'45" / 10'32" / 11'04" / 05'30" / 05'19" / 05'32" / 10'41" / 13'18" / 16'47" / 24'49" / 09'08" / 06'52" / 09'24" / 09'48" / 08'46" / 11'02" / 06'45" / 07'04" / 06'17" / 05'14" / 04'44" / 05'27" / 04'12" / 05'58" / 06'13" / 05'39" / 05'20" / 06'00" / 05'52" / 06'03" / 06'51" / 07'28" / 05'31" / 05'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'36") | 1000 / 1000 |
| 2 | | 06'41" (+02'30") | 1000 / 2000 |
| 3 | | 05'57" (+01'46") | 1000 / 3000 |
| 4 | | 05'54" (+01'43") | 1000 / 4000 |
| 5 | | 05'51" (+01'40") | 1000 / 5000 |
| 6 | | 05'54" (+01'43") | 1000 / 6000 |
| 7 | | 06'04" (+01'53") | 1000 / 7000 |
| 8 | | 06'01" (+01'50") | 1000 / 8000 |
| 9 | | 07'05" (+02'54") | 1000 / 9000 |
| 10 | | 06'04" (+01'53") | 1000 / 10000 |
| 11 | | 09'19" (+05'08") | 1000 / 11000 |
| 12 | | 10'44" (+06'33") | 1000 / 12000 |
| 13 | | 10'17" (+06'06") | 1000 / 13000 |
| 14 | | 12'10" (+07'59") | 1000 / 14000 |
| 15 | | 11'41" (+07'30") | 1000 / 15000 |
| 16 | | 13'46" (+09'35") | 1000 / 16000 |
| 17 | | 16'45" (+12'34") | 1000 / 17000 |
| 18 | | 10'31" (+06'20") | 1000 / 18000 |
| 19 | | 11'04" (+06'53") | 1000 / 19000 |
| 20 | | 05'29" (+01'18") | 1000 / 20000 |
| 21 | | 05'19" (+01'08") | 1000 / 21000 |
| 22 | | 05'31" (+01'20") | 1000 / 22000 |
| 23 | | 10'41" (+06'30") | 1000 / 23000 |
| 24 | | 13'18" (+09'07") | 1000 / 24000 |
| 25 | | 16'46" (+12'35") | 1000 / 25000 |
| 26 | | 24'49" (+20'38") | 1000 / 26000 |
| 27 | | 09'07" (+04'56") | 1000 / 27000 |
| 28 | | 06'52" (+02'41") | 1000 / 28000 |
| 29 | | 09'24" (+05'13") | 1000 / 29000 |
| 30 | | 09'48" (+05'37") | 1000 / 30000 |
| 31 | | 08'45" (+04'34") | 1000 / 31000 |
| 32 | | 11'01" (+06'50") | 1000 / 32000 |
| 33 | | 06'44" (+02'33") | 1000 / 33000 |
| 34 | | 07'04" (+02'53") | 1000 / 34000 |
| 35 | | 06'16" (+02'05") | 1000 / 35000 |
| 36 | | 05'13" (+01'02") | 1000 / 36000 |
| 37 | | 04'44" (+00'33") | 1000 / 37000 |
| 38 | | 05'27" (+01'16") | 1000 / 38000 |
| 39 | | 04'11" | 1000 / 39000 |
| 40 | | 05'57" (+01'46") | 1000 / 40000 |
| 41 | | 06'12" (+02'01") | 1000 / 41000 |
| 42 | | 05'39" (+01'28") | 1000 / 42000 |
| 43 | | 05'20" (+01'09") | 1000 / 43000 |
| 44 | | 06'00" (+01'49") | 1000 / 44000 |
| 45 | | 05'51" (+01'40") | 1000 / 45000 |
| 46 | | 06'03" (+01'52") | 1000 / 46000 |
| 47 | | 06'50" (+02'39") | 1000 / 47000 |
| 48 | | 07'28" (+03'17") | 1000 / 48000 |
| 49 | | 05'30" (+01'19") | 1000 / 49000 |
| 50 | | 05'06" (+00'55") | 1000 / 50000 |
| 51 | | 05'18" (+01'07") | 343 / 50343 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 05'58" | 00:19'26" |
| 4 | 05'55" | 00:25'21" |
| 5 | 05'51" | 00:31'12" |
| 6 | 05'55" | 00:37'07" |
| 7 | 06'04" | 00:43'11" |
| 8 | 06'02" | 00:49'13" |
| 9 | 07'06" | 00:56'19" |
| 10 | 06'04" | 01:02'23" |
| 11 | 09'20" | 01:11'43" |
| 12 | 10'45" | 01:22'28" |
| 13 | 10'18" | 01:32'46" |
| 14 | 12'10" | 01:44'56" |
| 15 | 11'41" | 01:56'37" |
| 16 | 13'47" | 02:10'24" |
| 17 | 16'45" | 02:27'09" |
| 18 | 10'32" | 02:37'41" |
| 19 | 11'04" | 02:48'45" |
| 20 | 05'30" | 02:54'15" |
| 21 | 05'19" | 02:59'34" |
| 22 | 05'32" | 03:05'06" |
| 23 | 10'41" | 03:15'47" |
| 24 | 13'18" | 03:29'05" |
| 25 | 16'47" | 03:45'52" |
| 26 | 24'49" | 04:10'41" |
| 27 | 09'08" | 04:19'49" |
| 28 | 06'52" | 04:26'41" |
| 29 | 09'24" | 04:36'05" |
| 30 | 09'48" | 04:45'53" |
| 31 | 08'46" | 04:54'39" |
| 32 | 11'02" | 05:05'41" |
| 33 | 06'45" | 05:12'26" |
| 34 | 07'04" | 05:19'30" |
| 35 | 06'17" | 05:25'47" |
| 36 | 05'14" | 05:31'01" |
| 37 | 04'44" | 05:35'45" |
| 38 | 05'27" | 05:41'12" |
| 39 | 04'12" | 05:45'24" |
| 40 | 05'58" | 05:51'22" |
| 41 | 06'13" | 05:57'35" |
| 42 | 05'39" | 06:03'14" |
| 43 | 05'20" | 06:08'34" |
| 44 | 06'00" | 06:14'34" |
| 45 | 05'52" | 06:20'26" |
| 46 | 06'03" | 06:26'29" |
| 47 | 06'51" | 06:33'20" |
| 48 | 07'28" | 06:40'48" |
| 49 | 05'31" | 06:46'19" |
| 50 | 05'06" | 06:51'25" |
| 50.3 | 05'17" | 06:53'14" |
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