17.0 km | 01:42:10 | 06:00/km日期: 2014-09-26 18:50 - 總爬升: 350 m - 平均心率: 81 - 卡路里: 1087 Cal - 溫度: 27°C - 濕度: 72%
Pace: 08'24" / 05'47" / 05'11" / 05'31" / 06'21" / 06'54" / 07'19" / 07'04" / 07'22" / 05'04" / 04'19" / 04'32" / 04'42" / 05'47" / 05'22" / 05'30" / 06'55" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 122.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 05'47" | 00:14'11" |
| 3 | 05'11" | 00:19'22" |
| 4 | 05'31" | 00:24'53" |
| 5 | 06'21" | 00:31'14" |
| 6 | 06'54" | 00:38'08" |
| 7 | 07'19" | 00:45'27" |
| 8 | 07'04" | 00:52'31" |
| 9 | 07'22" | 00:59'53" |
| 10 | 05'04" | 01:04'57" |
| 11 | 04'19" | 01:09'16" |
| 12 | 04'32" | 01:13'48" |
| 13 | 04'42" | 01:18'30" |
| 14 | 05'47" | 01:24'17" |
| 15 | 05'22" | 01:29'39" |
| 16 | 05'30" | 01:35'09" |
| 17 | 06'55" | 01:42'04" |
| 17.0 | 07'56" | 01:42'10" |
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