12.2 km | 01:17:41 | 06:22/km日期: 2020-05-12 20:41 - 平均心率: 133 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 80%
Pace: 06'41" / 06'25" / 06'43" / 07'08" / 06'53" / 06'20" / 06'29" / 06'40" / 06'31" / 06'05" / 06'11" / 04'41" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'01") | 1000 / 1000 |
| 2 | | 06'25" (+01'45") | 1000 / 2000 |
| 3 | | 06'42" (+02'02") | 1000 / 3000 |
| 4 | | 07'07" (+02'27") | 1000 / 4000 |
| 5 | | 06'53" (+02'13") | 1000 / 5000 |
| 6 | | 06'19" (+01'39") | 1000 / 6000 |
| 7 | | 06'29" (+01'49") | 1000 / 7000 |
| 8 | | 06'40" (+02'00") | 1000 / 8000 |
| 9 | | 06'29" (+01'49") | 1000 / 9000 |
| 10 | | 06'04" (+01'24") | 1000 / 10000 |
| 11 | | 06'11" (+01'31") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 05'05" (+00'25") | 178 / 12178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
88.80 km 
HokaOneOne Clifton3 累積 :
999.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'43" | 00:19'49" |
| 4 | 07'08" | 00:26'57" |
| 5 | 06'53" | 00:33'50" |
| 6 | 06'20" | 00:40'10" |
| 7 | 06'29" | 00:46'39" |
| 8 | 06'40" | 00:53'19" |
| 9 | 06'31" | 00:59'50" |
| 10 | 06'05" | 01:05'55" |
| 11 | 06'11" | 01:12'06" |
| 12 | 04'41" | 01:16'47" |
| 12.2 | 05'08" | 01:17'42" |
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