40.4 km | 04:20:03 | 06:26/km日期: 2020-05-17 04:51 - 總爬升: 200 m - 卡路里: 1817 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'06" / 09'11" / 02'36" / 02'59" / 03'18" / 03'09" / 02'46" / 03'14" / 05'04" / 10'33" / 03'25" / 08'29" / 06'17" / 03'22" / 03'47" / 14'21" / 03'44" / 03'36" / 11'01" / 10'13" / 25'37" / 36'47" / 13'40" / 03'21" / 02'38" / 02'48" / 02'31" / 03'01" / 02'22" / 02'23" / 02'56" / 05'51" / 03'05" / 03'14" / 02'41" / 02'20" / 02'26" / 02'44" / 11'59" / 02'45" / 06'06" / 07'09" /
5月累積里程 :
165.83 km ASICS T696N 累積 :
711.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 09'11" | 00:14'17" |
3 | 02'36" | 00:16'53" |
4 | 02'59" | 00:19'52" |
5 | 03'18" | 00:23'10" |
6 | 03'09" | 00:26'19" |
7 | 02'46" | 00:29'05" |
8 | 03'14" | 00:32'19" |
9 | 05'04" | 00:37'23" |
10 | 10'33" | 00:47'56" |
11 | 03'25" | 00:51'21" |
12 | 08'29" | 00:59'50" |
13 | 06'17" | 01:06'07" |
14 | 03'22" | 01:09'29" |
15 | 03'47" | 01:13'16" |
16 | 14'21" | 01:27'37" |
17 | 03'44" | 01:31'21" |
18 | 03'36" | 01:34'57" |
19 | 11'01" | 01:45'58" |
20 | 10'13" | 01:56'11" |
21 | 25'37" | 02:21'48" |
22 | 36'47" | 02:58'35" |
23 | 13'40" | 03:12'15" |
24 | 03'21" | 03:15'36" |
25 | 02'38" | 03:18'14" |
26 | 02'48" | 03:21'02" |
27 | 02'31" | 03:23'33" |
28 | 03'01" | 03:26'34" |
29 | 02'22" | 03:28'56" |
30 | 02'23" | 03:31'19" |
31 | 02'56" | 03:34'15" |
32 | 05'51" | 03:40'06" |
33 | 03'05" | 03:43'11" |
34 | 03'14" | 03:46'25" |
35 | 02'41" | 03:49'06" |
36 | 02'20" | 03:51'26" |
37 | 02'26" | 03:53'52" |
38 | 02'44" | 03:56'36" |
39 | 11'59" | 04:08'35" |
40 | 02'45" | 04:11'20" |
41 | 06'06" | 04:17'26" |
41.2 | 14'34" | 04:20'05" |