10.0 km | 01:08:00 | 06:47/km日期: 2020-05-11 19:09 - 平均心率: 141 - 卡路里: 416 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 80%
Pace: 07'20" / 07'06" / 06'49" / 06'43" / 06'43" / 06'40" / 06'43" / 06'41" / 06'42" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'53") | 1000 / 1000 |
| 2 | | 07'06" (+00'39") | 1000 / 2000 |
| 3 | | 06'49" (+00'22") | 1000 / 3000 |
| 4 | | 06'42" (+00'15") | 1000 / 4000 |
| 5 | | 06'43" (+00'16") | 1000 / 5000 |
| 6 | | 06'39" (+00'12") | 1000 / 6000 |
| 7 | | 06'43" (+00'16") | 1000 / 7000 |
| 8 | | 06'40" (+00'13") | 1000 / 8000 |
| 9 | | 06'42" (+00'15") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'29" (+00'02") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 181.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'06" | 00:14'26" |
| 3 | 06'49" | 00:21'15" |
| 4 | 06'43" | 00:27'58" |
| 5 | 06'43" | 00:34'41" |
| 6 | 06'40" | 00:41'21" |
| 7 | 06'43" | 00:48'04" |
| 8 | 06'41" | 00:54'45" |
| 9 | 06'42" | 01:01'27" |
| 10 | 06'27" | 01:07'54" |
| 10.0 | 06'24" | 01:08'00" |
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