21.9 km | 01:58:51 | 05:25/km日期: 2020-02-08 06:04 - 總爬升: 273 m - 平均心率: 152 - 卡路里: 1399 Cal - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'10" / 05'29" / 05'56" / 04'13" / 05'50" / 05'53" / 05'38" / 05'24" / 05'52" / 05'48" / 05'51" / 05'19" / 04'56" / 05'09" / 03'11" / 06'32" / 05'17" / 05'49" / 05'25" / 05'12" / 05'11" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 239.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'29" | 00:11'39" |
| 3 | 05'56" | 00:17'35" |
| 4 | 04'13" | 00:21'48" |
| 5 | 05'50" | 00:27'38" |
| 6 | 05'53" | 00:33'31" |
| 7 | 05'38" | 00:39'09" |
| 8 | 05'24" | 00:44'33" |
| 9 | 05'52" | 00:50'25" |
| 10 | 05'48" | 00:56'13" |
| 11 | 05'51" | 01:02'04" |
| 12 | 05'19" | 01:07'23" |
| 13 | 04'56" | 01:12'19" |
| 14 | 05'09" | 01:17'28" |
| 15 | 03'11" | 01:20'39" |
| 16 | 06'32" | 01:27'11" |
| 17 | 05'17" | 01:32'28" |
| 18 | 05'49" | 01:38'17" |
| 19 | 05'25" | 01:43'42" |
| 20 | 05'12" | 01:48'54" |
| 21 | 05'11" | 01:54'05" |
| 21.9 | 05'19" | 01:58'51" |
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