11.1 km | 01:01:30 | 05:31/km日期: 2020-05-07 21:45 - 總爬升: 828 m - 卡路里: 650 Cal - 總步數: 11110 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'59" / 05'35" / 05'48" / 05'43" / 05'29" / 05'34" / 05'18" / 05'28" / 05'12" / 05'14" / 05'29" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'53") | 1007 / 1007 | 178 / 94 |
| 2 | | 05'34" (+00'31") | 1002 / 2010 | 179 / 100 |
| 3 | | 05'46" (+00'43") | 1004 / 3014 | 178 / 96 |
| 4 | | 05'41" (+00'38") | 1003 / 4018 | 179 / 97 |
| 5 | | 05'34" (+00'31") | 1004 / 5022 | 181 / 98 |
| 6 | | 05'28" (+00'25") | 1009 / 6031 | 182 / 100 |
| 7 | | 05'17" (+00'14") | 1004 / 7036 | 182 / 103 |
| 8 | | 05'39" (+00'36") | 1000 / 8037 | 182 / 96 |
| 9 | | 05'03" | 1006 / 9044 | 181 / 108 |
| 10 | | 05'11" (+00'08") | 1000 / 10045 | 183 / 105 |
| 11 | | 05'29" (+00'26") | 1006 / 11052 | 178 / 101 |
| 12 | | 04'00" | 116 / 11168 | 171 / 145 |
5月累積里程 : 335.81 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 05'43" | 00:23'05" |
| 5 | 05'29" | 00:28'34" |
| 6 | 05'34" | 00:34'08" |
| 7 | 05'18" | 00:39'26" |
| 8 | 05'28" | 00:44'54" |
| 9 | 05'12" | 00:50'06" |
| 10 | 05'14" | 00:55'20" |
| 11 | 05'29" | 01:00'49" |
| 11.1 | 05'52" | 01:01'30" |
展開計圈分析
留言 
