15.2 km | 01:36:46 | 06:21/km日期: 2020-05-14 19:35 - 平均心率: 156 - 卡路里: 903 Cal - 總步數: 17268 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'57" / 05'50" / 06'10" / 06'04" / 06'10" / 06'21" / 07'16" / 06'20" / 06'03" / 06'10" / 06'57" / 06'17" / 06'24" / 07'15" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'13") | 1008 / 1008 | 173 / 96 |
| 2 | | 05'45" | 1004 / 2012 | 176 / 98 |
| 3 | | 06'09" (+00'24") | 1002 / 3014 | 176 / 92 |
| 4 | | 06'04" (+00'19") | 1006 / 4021 | 175 / 93 |
| 5 | | 06'08" (+00'23") | 1006 / 5027 | 176 / 92 |
| 6 | | 06'16" (+00'31") | 1008 / 6035 | 173 / 91 |
| 7 | | 07'12" (+01'27") | 1000 / 7036 | 192 / 71 |
| 8 | | 06'20" (+00'35") | 1006 / 8043 | 173 / 90 |
| 9 | | 06'02" (+00'17") | 1004 / 9047 | 176 / 94 |
| 10 | | 06'07" (+00'22") | 1003 / 10050 | 174 / 93 |
| 11 | | 06'55" (+01'10") | 1006 / 11057 | 185 / 77 |
| 12 | | 06'14" (+00'29") | 1006 / 12063 | 176 / 91 |
| 13 | | 06'22" (+00'37") | 1003 / 13067 | 175 / 89 |
| 14 | | 07'14" (+01'29") | 1001 / 14068 | 190 / 72 |
| 15 | | 06'11" (+00'26") | 1000 / 15069 | 175 / 92 |
| 16 | | 05'51" (+00'06") | 213 / 15282 | 172 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 80.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 06'10" | 00:17'57" |
| 4 | 06'04" | 00:24'01" |
| 5 | 06'10" | 00:30'11" |
| 6 | 06'21" | 00:36'32" |
| 7 | 07'16" | 00:43'48" |
| 8 | 06'20" | 00:50'08" |
| 9 | 06'03" | 00:56'11" |
| 10 | 06'10" | 01:02'21" |
| 11 | 06'57" | 01:09'18" |
| 12 | 06'17" | 01:15'35" |
| 13 | 06'24" | 01:21'59" |
| 14 | 07'15" | 01:29'14" |
| 15 | 06'13" | 01:35'27" |
| 15.2 | 06'10" | 01:36'46" |
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