10.1 km | 01:04:04 | 06:20/km日期: 2020-05-09 04:42 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88%
Pace: 07'10" / 06'50" / 06'42" / 06'32" / 06'38" / 06'23" / 06'02" / 05'42" / 05'40" / 05'39" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'40") | 1000 / 1000 |
2 | | 06'50" (+01'11") | 1000 / 2000 |
3 | | 06'41" (+01'02") | 1000 / 3000 |
4 | | 06'32" (+00'53") | 1000 / 4000 |
5 | | 06'38" (+00'59") | 1000 / 5000 |
6 | | 06'23" (+00'44") | 1000 / 6000 |
7 | | 06'01" (+00'22") | 1000 / 7000 |
8 | | 05'41" (+00'02") | 1000 / 8000 |
9 | | 05'40" (+00'01") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 05'47" (+00'08") | 104 / 10104 |
5月累積里程 : 57.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'50" | 00:14'00" |
3 | 06'42" | 00:20'42" |
4 | 06'32" | 00:27'14" |
5 | 06'38" | 00:33'52" |
6 | 06'23" | 00:40'15" |
7 | 06'02" | 00:46'17" |
8 | 05'42" | 00:51'59" |
9 | 05'40" | 00:57'39" |
10 | 05'39" | 01:03'18" |
10.1 | 05'53" | 01:03'55" |