13.0 km | 01:48:52 | 08:20/km日期: 2020-05-07 18:13 - 平均心率: 112 - 卡路里: 897 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 77%
Pace: 06'36" / 06'28" / 06'12" / 06'08" / 05'55" / 05'54" / 05'45" / 05'42" / 05'39" / 05'52" / 30'32" / 08'37" / 08'07" / 29'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'57") | 1000 / 1000 |
| 2 | | 06'28" (+00'50") | 1000 / 2000 |
| 3 | | 06'11" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'03") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'52" (+00'14") | 1000 / 10000 |
| 11 | | 30'31" (+24'53") | 1000 / 11000 |
| 12 | | 08'37" (+02'59") | 1000 / 12000 |
| 13 | | 08'06" (+02'28") | 1000 / 13000 |
| 14 | | 29'39" (+24'01") | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 386.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'12" | 00:19'16" |
| 4 | 06'08" | 00:25'24" |
| 5 | 05'55" | 00:31'19" |
| 6 | 05'54" | 00:37'13" |
| 7 | 05'45" | 00:42'58" |
| 8 | 05'42" | 00:48'40" |
| 9 | 05'39" | 00:54'19" |
| 10 | 05'52" | 01:00'11" |
| 11 | 30'32" | 01:30'43" |
| 12 | 08'37" | 01:39'20" |
| 13 | 08'07" | 01:47'27" |
| 13.0 | 29'11" | 01:48'52" |
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