15.1 km | 01:23:17 | 05:30/km日期: 2020-05-06 20:44 - 卡路里: 1100 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 86%
Pace: 07'41" / 04'44" / 05'29" / 05'15" / 04'20" / 04'31" / 04'41" / 15'25" / 05'18" / 04'55" / 04'42" / 04'48" / 04'42" / 05'01" / 06'03" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+03'20") | 1000 / 1000 |
2 | | 04'44" (+00'24") | 1000 / 2000 |
3 | | 05'28" (+01'08") | 1000 / 3000 |
4 | | 05'14" (+00'54") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 04'30" (+00'10") | 1000 / 6000 |
7 | | 04'41" (+00'21") | 1000 / 7000 |
8 | | 10'33" (+06'13") | 1000 / 8000 |
9 | | 05'18" (+00'58") | 1000 / 9000 |
10 | | 04'54" (+00'34") | 1000 / 10000 |
11 | | 04'41" (+00'21") | 1000 / 11000 |
12 | | 04'48" (+00'28") | 1000 / 12000 |
13 | | 04'42" (+00'22") | 1000 / 13000 |
14 | | 05'00" (+00'40") | 1000 / 14000 |
15 | | 05'46" (+01'26") | 1000 / 15000 |
16 | | 07'12" (+02'52") | 117 / 15117 |
5月累積里程 : 164.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 04'44" | 00:12'25" |
3 | 05'29" | 00:17'54" |
4 | 05'15" | 00:23'09" |
5 | 04'20" | 00:27'29" |
6 | 04'31" | 00:32'00" |
7 | 04'41" | 00:36'41" |
8 | 15'25" | 00:52'06" |
9 | 05'18" | 00:57'24" |
10 | 04'55" | 01:02'19" |
11 | 04'42" | 01:07'01" |
12 | 04'48" | 01:11'49" |
13 | 04'42" | 01:16'31" |
14 | 05'01" | 01:21'32" |
15 | 06'03" | 01:27'35" |
15.1 | 07'13" | 01:28'26" |