10.0 km | 01:02:05 | 06:12/km日期: 2020-05-06 22:12 - 平均心率: 145 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 88%
Pace: 08'12" / 06'17" / 06'16" / 05'56" / 06'58" / 06'00" / 06'15" / 06'01" / 05'39" / 06'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'44") | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 06'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'55" (+00'16") | 1000 / 4000 |
| 5 | | 06'34" (+00'55") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'36") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'37" (+00'58") | 1000 / 10000 |
| 11 | | 05'25" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'17" | 00:14'29" |
| 3 | 06'16" | 00:20'45" |
| 4 | 05'56" | 00:26'41" |
| 5 | 06'58" | 00:33'39" |
| 6 | 06'00" | 00:39'39" |
| 7 | 06'15" | 00:45'54" |
| 8 | 06'01" | 00:51'55" |
| 9 | 05'39" | 00:57'34" |
| 10 | 06'38" | 01:04'12" |
| 10.0 | 05'50" | 01:04'16" |
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