12.7 km | 01:46:29 | 08:22/km日期: 2020-05-10 06:01 - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 99%
Pace: 06'41" / 05'32" / 06'04" / 05'20" / 05'34" / 05'07" / 36'16" / 06'15" / 06'26" / 06'36" / 06'51" / 05'48" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'34") | 1000 / 1000 |
2 | | 05'32" (+00'26") | 1000 / 2000 |
3 | | 06'03" (+00'57") | 1000 / 3000 |
4 | | 05'20" (+00'14") | 1000 / 4000 |
5 | | 05'34" (+00'28") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 36'14" (+31'08") | 1000 / 7000 |
8 | | 06'15" (+01'09") | 1000 / 8000 |
9 | | 06'26" (+01'20") | 1000 / 9000 |
10 | | 06'35" (+01'29") | 1000 / 10000 |
11 | | 06'51" (+01'45") | 1000 / 11000 |
12 | | 05'48" (+00'42") | 1000 / 12000 |
13 | | 05'41" (+00'35") | 703 / 12703 |
5月累積里程 : 136.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'32" | 00:12'13" |
3 | 06'04" | 00:18'17" |
4 | 05'20" | 00:23'37" |
5 | 05'34" | 00:29'11" |
6 | 05'07" | 00:34'18" |
7 | 36'16" | 01:10'34" |
8 | 06'15" | 01:16'49" |
9 | 06'26" | 01:23'15" |
10 | 06'36" | 01:29'51" |
11 | 06'51" | 01:36'42" |
12 | 05'48" | 01:42'30" |
12.7 | 05'41" | 01:46'30" |