9.0 km | 02:05:45 | 13:56/km日期: 2014-09-24 19:16 - 總爬升: 208 m - 卡路里: 706 Cal - 溫度: 26°C - 濕度: 76%
Pace: 18'32" / 15'21" / 32'27" / 12'53" / 11'58" / 12'35" / 21'26" / 06'18" / 10'13" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'12" (+09'54") | 1000 / 1000 |
| 2 | | 15'21" (+09'03") | 1000 / 2000 |
| 3 | | 32'26" (+26'08") | 1000 / 3000 |
| 4 | | 12'52" (+06'34") | 1000 / 4000 |
| 5 | | 11'58" (+05'40") | 1000 / 5000 |
| 6 | | 12'35" (+06'17") | 1000 / 6000 |
| 7 | | 07'44" (+01'26") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 10'11" (+03'53") | 1000 / 9000 |
| 10 | | 03'28" | 22 / 9022 |
9月累積里程 : 225.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'32" | 00:18'32" |
| 2 | 15'21" | 00:33'53" |
| 3 | 32'27" | 01:06'20" |
| 4 | 12'53" | 01:19'13" |
| 5 | 11'58" | 01:31'11" |
| 6 | 12'35" | 01:43'46" |
| 7 | 21'26" | 02:05'12" |
| 8 | 06'18" | 02:11'30" |
| 9 | 10'13" | 02:21'43" |
| 9.0 | 02'15" | 02:21'46" |
展開計圈分析
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