11.5 km | 01:07:48 | 05:53/km日期: 2020-05-06 17:05 - 卡路里: 982 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 00'22" / 05'35" / 05'25" / 05'40" / 05'39" / 05'35" / 05'30" / 05'23" / 05'47" / 05'38" / 06'28" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'07") | 1000 / 1000 |
2 | | 05'34" (+00'11") | 1000 / 2000 |
3 | | 05'24" (+00'01") | 1000 / 3000 |
4 | | 05'40" (+00'17") | 1000 / 4000 |
5 | | 05'38" (+00'15") | 1000 / 5000 |
6 | | 05'34" (+00'11") | 1000 / 6000 |
7 | | 05'29" (+00'06") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'46" (+00'23") | 1000 / 9000 |
10 | | 05'37" (+00'14") | 1000 / 10000 |
11 | | 06'27" (+01'04") | 1000 / 11000 |
12 | | 09'17" (+03'54") | 499 / 11499 |
5月累積里程 : 203.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'22" | 00:00'22" |
2 | 05'35" | 00:05'57" |
3 | 05'25" | 00:11'22" |
4 | 05'40" | 00:17'02" |
5 | 05'39" | 00:22'41" |
6 | 05'35" | 00:28'16" |
7 | 05'30" | 00:33'46" |
8 | 05'23" | 00:39'09" |
9 | 05'47" | 00:44'56" |
10 | 05'38" | 00:50'34" |
11 | 06'28" | 00:57'02" |
11.5 | 09'16" | 01:01'40" |