10.3 km | 00:57:57 | 05:39/km日期: 2020-05-05 12:52 - 卡路里: 691 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 56%
Pace: 06'00" / 05'52" / 05'30" / 05'15" / 05'13" / 05'17" / 05'26" / 05'33" / 05'53" / 06'19" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'51" (+00'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'39") | 1000 / 9000 |
| 10 | | 06'18" (+01'05") | 1000 / 10000 |
| 11 | | 06'28" (+01'15") | 258 / 10258 |
5月累積里程 : 202.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'15" | 00:22'37" |
| 5 | 05'13" | 00:27'50" |
| 6 | 05'17" | 00:33'07" |
| 7 | 05'26" | 00:38'33" |
| 8 | 05'33" | 00:44'06" |
| 9 | 05'53" | 00:49'59" |
| 10 | 06'19" | 00:56'18" |
| 10.3 | 06'26" | 00:57'58" |
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