23.7 km | 02:37:57 | 06:40/km日期: 2020-05-05 05:03 - 總爬升: 439 m - 卡路里: 1458 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 07'35" / 07'19" / 07'32" / 07'52" / 07'20" / 08'25" / 05'23" / 05'17" / 05'15" / 07'33" / 07'15" / 06'33" / 06'05" / 06'40" / 06'30" / 10'57" / 05'33" / 05'37" / 05'44" / 05'43" / 06'11" / 05'43" / 05'26" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'19") | 1000 / 1000 |
| 2 | | 07'19" (+02'04") | 1000 / 2000 |
| 3 | | 07'31" (+02'16") | 1000 / 3000 |
| 4 | | 07'51" (+02'36") | 1000 / 4000 |
| 5 | | 07'19" (+02'04") | 1000 / 5000 |
| 6 | | 08'24" (+03'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 07'33" (+02'18") | 1000 / 10000 |
| 11 | | 07'15" (+02'00") | 1000 / 11000 |
| 12 | | 06'32" (+01'17") | 1000 / 12000 |
| 13 | | 06'04" (+00'49") | 1000 / 13000 |
| 14 | | 06'40" (+01'25") | 1000 / 14000 |
| 15 | | 06'29" (+01'14") | 1000 / 15000 |
| 16 | | 10'57" (+05'42") | 1000 / 16000 |
| 17 | | 05'32" (+00'17") | 1000 / 17000 |
| 18 | | 05'37" (+00'22") | 1000 / 18000 |
| 19 | | 05'43" (+00'28") | 1000 / 19000 |
| 20 | | 05'42" (+00'27") | 1000 / 20000 |
| 21 | | 06'11" (+00'56") | 1000 / 21000 |
| 22 | | 05'42" (+00'27") | 1000 / 22000 |
| 23 | | 05'26" (+00'11") | 1000 / 23000 |
| 24 | | 06'46" (+01'31") | 662 / 23662 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'19" | 00:14'54" |
| 3 | 07'32" | 00:22'26" |
| 4 | 07'52" | 00:30'18" |
| 5 | 07'20" | 00:37'38" |
| 6 | 08'25" | 00:46'03" |
| 7 | 05'23" | 00:51'26" |
| 8 | 05'17" | 00:56'43" |
| 9 | 05'15" | 01:01'58" |
| 10 | 07'33" | 01:09'31" |
| 11 | 07'15" | 01:16'46" |
| 12 | 06'33" | 01:23'19" |
| 13 | 06'05" | 01:29'24" |
| 14 | 06'40" | 01:36'04" |
| 15 | 06'30" | 01:42'34" |
| 16 | 10'57" | 01:53'31" |
| 17 | 05'33" | 01:59'04" |
| 18 | 05'37" | 02:04'41" |
| 19 | 05'44" | 02:10'25" |
| 20 | 05'43" | 02:16'08" |
| 21 | 06'11" | 02:22'19" |
| 22 | 05'43" | 02:28'02" |
| 23 | 05'26" | 02:33'28" |
| 23.7 | 06'45" | 02:37'57" |
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