8.1 km | 00:41:47 | 05:09/km日期: 2020-04-14 17:12 - 卡路里: 595 Cal - 平均步頻: 172
Pace: 05'41" / 05'23" / 05'26" / 04'59" / 04'48" / 05'11" / 04'53" / 04'21" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'19") | 1000 / 1000 |
| 2 | | 05'23" (+01'02") | 1000 / 2000 |
| 3 | | 05'25" (+01'04") | 1000 / 3000 |
| 4 | | 04'59" (+00'38") | 1000 / 4000 |
| 5 | | 04'47" (+00'26") | 1000 / 5000 |
| 6 | | 05'10" (+00'49") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 12'07" (+07'46") | 90 / 8090 |
4月累積里程 : 76.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 04'59" | 00:21'29" |
| 5 | 04'48" | 00:26'17" |
| 6 | 05'11" | 00:31'28" |
| 7 | 04'53" | 00:36'21" |
| 8 | 04'21" | 00:40'42" |
| 8.1 | 12'11" | 00:41'48" |
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