8.8 km | 00:51:03 | 05:48/km日期: 2014-09-23 18:28 - 卡路里: 626 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'40" / 05'59" / 05'51" / 05'53" / 05'43" / 05'44" / 05'52" / 05'34" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'28") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 487 / 8487 |
| 10 | | 06'20" (+00'48") | 164 / 8652 |
| 11 | | 05'53" (+00'21") | 148 / 8800 |
9月累積里程 : 114.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'59" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 05'43" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'52" | 00:40'42" |
| 8 | 05'34" | 00:46'16" |
| 8.8 | 06'00" | 00:51'05" |
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