7.0 km | 01:06:14 | 09:27/km日期: 2020-05-05 20:50 - 卡路里: 693 Cal - 平均步頻: 150
Pace: 06'55" / 06'51" / 06'49" / 06'47" / 22'43" / 07'40" / 08'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'08") | 1000 / 1000 |
| 2 | | 06'50" (+00'04") | 1000 / 2000 |
| 3 | | 06'49" (+00'03") | 1000 / 3000 |
| 4 | | 06'46" | 1000 / 4000 |
| 5 | | 22'42" (+15'56") | 1000 / 5000 |
| 6 | | 07'39" (+00'53") | 1000 / 6000 |
| 7 | | 08'27" (+01'41") | 1000 / 7000 |
| 8 | | 09'37" (+02'51") | 4 / 7004 |
5月累積里程 : 56.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'51" | 00:13'46" |
| 3 | 06'49" | 00:20'35" |
| 4 | 06'47" | 00:27'22" |
| 5 | 22'43" | 00:50'05" |
| 6 | 07'40" | 00:57'45" |
| 7 | 08'27" | 01:06'12" |
| 7.0 | 07'57" | 01:06'14" |
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